Fruit + Nut Chocolate Bars RecipesSnacks/Sweet Treats 2 Aug Written By Georgia Ellis MAKES 3 BARS Gluten FreeDairy Free Vegan INGREDIENTS 1/2 cup coconut oil3 heaped tsp cacao powderdash of maple syrup mixed fruit & nuts coconut flakes METHODMelt coconut oil in the microwave or in a saucepan on the stove Transfer the melted coconut oil to a bowl and add in the cacao powder, mix to combineAdd maple syrup, taste test and add more maple syrup to sweeten if needed Using a silicon tray/lined baking tray/muffin tin, evenly pour out chocolate mixture Add your choice of nuts/seeds into each chocolate bar - I used an oven roasted nuts mix with cranberries, cherries and coconut Place in the freezer and let set for a minimum of 2 hoursStore in the freezer in an air tight container Georgia Ellis
Fruit + Nut Chocolate Bars RecipesSnacks/Sweet Treats 2 Aug Written By Georgia Ellis MAKES 3 BARS Gluten FreeDairy Free Vegan INGREDIENTS 1/2 cup coconut oil3 heaped tsp cacao powderdash of maple syrup mixed fruit & nuts coconut flakes METHODMelt coconut oil in the microwave or in a saucepan on the stove Transfer the melted coconut oil to a bowl and add in the cacao powder, mix to combineAdd maple syrup, taste test and add more maple syrup to sweeten if needed Using a silicon tray/lined baking tray/muffin tin, evenly pour out chocolate mixture Add your choice of nuts/seeds into each chocolate bar - I used an oven roasted nuts mix with cranberries, cherries and coconut Place in the freezer and let set for a minimum of 2 hoursStore in the freezer in an air tight container Georgia Ellis